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We are a full service group psychotherapy practice in Manhattan and Brooklyn. We provide online therapy sessions via skype or zoom for clients who cannot access our physical locations. Our goal is to help facilitate change and personal growth and help clients gain insight into their patterns, difficulties, and relationships. We believe therapy is a collaborative process and our clinicians are active and engaged during each session. Treatment is unique to the individual, and is set in a safe and empathic environment.  Our clinicians offer Psychodynamic/Insight Oriented therapy, EMDR, Somatic psychotherapy, Cognitive Behavioral therapy, Mindfulness-Based therapy, Yoga therapy, and Walk-and-Talk therapy (therapy outdoors). When appropriate, we work collaboratively with doctors, psychiatrists, nutritionists, and other health practitioners. We provide individual, group, couples, child, and family therapy.

Treatment Areas Include:

  • Anxiety

  • Trauma & PTSD

  • Depression

  • Oppression and Discrimination

  • Relationship Issues

  • HIV related difficulties

  • Sleep Disturbances

  • Body Image

  • Substance Abuse

  • Eating Disorders

  • LGBTQ Issues

  • Family-of-origin issues

  • Domestic/Intimate Partner Violence

  • Sexual Assault

  • Grief and Loss

  • Self-esteem